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My Pyramid: Steps to a Healthier You |
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 One size doesn't fit all.
MyPyramid, from the United States Department of Agriculture, offers personalized eating plans, interactive tools to help you plan and assess your food choices, and advice to help you:
► Make smart choices from every food group.
► Find your balance between food and physical activity.
► Get the most nutrition out of your calories.
► Stay within your daily calorie needs.
For more information go to http://www.pyramid.gov.
MyPyramid, from the United States Department of Agriculture, offers personalized eating plans, interactive tools to help you plan and assess your food choices, and advice to help you:
► Make smart choices from every food group.
► Find your balance between food and physical activity.
► Get the most nutrition out of your calories.
► Stay within your daily calorie needs.
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About Hope Through Grace